Looking for a challenging workout that hones your fighting skills while getting you in peak condition? The Pit Master Workout: Skills and Drills DVD delivers a gruelling 45-minute program designed by MMA coach John Hackleman, “The Pit Master.”
Sweat Like a Champion (But Know Your Limits)
This DVD is part of a six-disc “Master Boxset” program but can be used independently. Be prepared for an intense workout – Hackleman warns viewers to ensure their bodies are ready for the challenge.
Master Your Skills (Without Fancy Equipment)
The program focuses on drills that improve your fighting technique while delivering a full-body workout. Hackleman even throws down a (metaphorical) gauntlet, encouraging viewers to email him if they disagree with his methods – a testament to his confidence in the program.
No Fancy Gym Required
While a list of recommended equipment is provided, Hackleman shines with creative substitutions. Need a punching bag? Fill a duffel with sand! This practical approach makes the workout accessible for home use.
The Star of the Show: “The Luke” Drill
This unique drill pushes you to your limits with intense techniques performed in short bursts. It’s a guaranteed recipe for a full-body burn, perfect for those seeking a challenging core workout or a change from traditional bodybuilding routines.
Beyond the Gym: Practical Applications
The program caters not only to MMA fighters but also to those interested in self-defence. Hackleman’s realistic banter with his students during the workout adds a motivational element, pushing them through fatigue.
The Pit Master Workout: Skills and Drills DVD – Get Fight-Ready with Intense Drills
Looking for a challenging workout that hones your fighting skills while getting you in peak condition? The Pit Master Workout: Skills and Drills DVD delivers a gruelling 45-minute program designed by MMA coach John Hackleman, “The Pit Master.” Sweat Like a Champion (But Know Your Limits) This DVD is part of a six-disc “Master Boxset”…
Who Should Buy This DVD?
This program is ideal for individuals with a basic understanding of fighting techniques. While bonus features include slow-motion replays of striking combinations, the DVD assumes viewers have a grasp of fundamental punches and kicks (covered in a separate DVD, “The Pit Instructional Vol. 1”).
Overall
The Pit Master Workout: Skills and Drills DVD offers a demanding workout program to improve your fighting skills and overall fitness. Hackleman’s practical approach and challenging drills make this a valuable asset for those seeking a dynamic and effective workout experience
The Pit Workout- Skills and Drills
By John Hackleman
MMA Roots
45 Minutes
$19.95 separate
