Iron-Clad Sprawl-and-Brawl: The Stand-Up MMA Strategy Explained (2026)

Sprawl and brawl is the MMA strategy built around stopping takedowns and winning on the feet. See how the sprawl works, who does it best, and where the style breaks down.
5 Best Trilogies in UFC History

There have been several trilogies that have captured the imagination of mixed martial arts fans globally. However, the Ringside Report Network has chosen these as the seven best trilogies in the history of UFC, as they continue to stand out as the most compelling and consequential in UFC history. These trilogies have not only been fan favourites but have also profoundly impacted fighter legacies. Each bout within these trilogies has contributed to the narrative arc of a fighter’s career, with pivotal moments cementing their statuses in the annals of the sport.
UFC Ultimate Knockouts 8 DVD Review (2010)

From UFC: 97 in Montreal to UFC: 113 in Montreal, the most stunning and brutal KOs from 2009 to 2010 are highlighted. Chuck Liddell’s fight against Shogun Rua is one of the rare fights shown from the start until Rua breaks through Liddell’s defence.
The Pit Master Workout: Skills and Drills DVD – Get Fight-Ready with Intense Drills

Looking for a challenging workout that hones your fighting skills while getting you in peak condition? The Pit Master Workout: Skills and Drills DVD delivers a gruelling 45-minute program designed by MMA coach John Hackleman, “The Pit Master.” Sweat Like a Champion (But Know Your Limits) This DVD is part of a six-disc “Master Boxset” […]