The Art of the Finish: Top 10 Chokes That Define Modern MMA
Unlock the secrets of the top 10 MMA chokes every fighter needs to know. From the legendary Rear Naked Choke to the intricate Gogoplata, we break down the mechanics, strategies, and defenses for each submission. Whether you’re a seasoned competitor or just starting your journey, mastering these chokes will give you a decisive edge over your opponents. Discover how to control, dominate, and finish fights with precision and power.
UFC 2026 Champion Predictions: Why Arman Tsarukyan Finally Gets His Title Shot
Dave Simon and Fred Garcia deliver their UFC 2026 predictions after reviewing a humbling 2025. With AJ D’Alesio winning the prediction game, the hosts make bold calls on Arman Tsarukyan finally getting lightweight gold and Ciryl Gane capturing the heavyweight crown. Full breakdown inside.
The Great Escape: How to Survive the 5 Most Common MMA Chokes
In the cage, a deep choke feels like the end of the line—but every submission has a weakness. Whether you’re trapped in a Rear-Naked Choke or a tight Triangle, this guide breaks down the essential defensive maneuvers used by the world’s best fighters to survive the squeeze and get back to their feet.
UFC 2026 Predictions: O’Malley, Usman, and Unwanted Matchups
Dave Simon delivered his most controversial UFC 2026 predictions on Ringside Report MMA: the Paramount era will bring fights nobody wants. Sean O’Malley gets another undeserved title shot after one win over Song Yadong. Islam Makachev’s welterweight debut will be against Kamaru Usman instead of legitimate contenders like Shavkat Rakhmonov. Paddy Pimblett and Justin Gaethje fight for an interim lightweight title that means nothing. Dave, AJ D’Alesio, and Fred Garcia explained why the UFC’s subscription model will prioritize star power over merit, making 2026 “the year the UFC gives us a bunch of fights no one asked for.” Plus Merab Dvalishvili’s fighter-of-the-year debate after his UFC 323 loss, Brandon Royval vs Manel Kape predictions, and the six-week UFC drought before the Paramount deal begins.
Ian Garry EXPLODES: Kamaru Usman “F***ing IRRELEVANT” for Islam Fight + UFC Qatar Predictions
Ian Machado Garry just called Kamaru Usman “f***ing irrelevant” for wanting to fight Islam Makhachev next. The Irish contender says fans want to see the new generation, not a washed-up former champ. Is he right? Plus, Ilia Topuria blasts Islam as “the most boring thing in this game” and UFC Qatar predictions with title shot implications for Arman Tsarukyan and Belal Muhammad.
Islam Makhachev: Best Fighter EVER? UFC 322 Analysis | 50-45 Domination | Dana White Bans Dillon Danis Forever
Islam Makhachev silenced doubters with a masterclass 50-45 shutout over Jack Della Maddalena at UFC 322, becoming the new welterweight champion and tying Anderson Silva’s 16-fight UFC winning streak. The Ringside Report MMA crew’s bold JDM upset prediction went down in flames as the Dagestani superstar dominated every round. The night also featured Dillon Danis’ lifetime UFC ban after a cageside brawl, Carlos Prates’ shocking knockout of Leon Edwards, and Michael Morales’ stunning first-round finish of Sean Brady.
UFC 321: Aspinall vs Gane Preview – Bold Picks + Vancouver Recap
The Ringside Report MMA team delivered their most comprehensive UFC 321 analysis yet, and their insights on the heavyweight title fight are fascinating.
Dave Simon makes a compelling case for why Ciryl Gane presents unique problems for Tom Aspinall: “It’s hard not to pick Aspinall. However, Ciryl is competent. He’s capable of winning the fight. Aspinall is probably the safer pick. But Cyril could easily win that fight, especially at heavyweight.”
The episode also features:
Detailed betting analysis (AJ reveals his 5-fight parlay strategy)
UFC Vancouver post-mortem (What went wrong with Reinier de Ridder?)
Canadian fighter spotlight (Malott, Zahabi, and the Jourdain brothers)
Women’s strawweight title fight breakdown (Dern vs Jandiroba)
After watching their Vancouver predictions implode spectacularly, the crew is approaching Abu Dhabi with hard-earned wisdom and zero BS.
Beyond The Main Event: Is Merab Dvalishvili The True P4P King at UFC 320?
In a sport where narratives are built around knockout power and main event clashes, sometimes the most compelling story unfolds just below the surface. At UFC 320, while the world watches the high-stakes light heavyweight title rematch between Magomed Ankalaev and Alex Pereira, the co-main event features a man who might be on the cusp of true greatness.
Merab Dvalishvili has already cleaned out a murderers’ row of contenders in the bantamweight division, a feat his championship-level resume proves. Yet, in the latest episode of Ringside Report MMA, hosts Dave Simon and Fred Garcia posed a question that will ignite debate among every fight fan: Could “The Machine” already be the best pound-for-pound fighter on the planet?
Our hosts didn’t pull any punches, offering a breakdown that goes beyond the numbers to get to the heart of what makes Dvalishvili so special. From his relentless cardio and suffocating pressure to his strategic evolution as a mixed martial artist, the case for Merab is more than compelling—it’s undeniable.
Read on as we delve into the full, no-holds-barred analysis from the Ringside Report MMA crew. They break down not only the Dvalishvili vs. Sandhagen co-main, but also the main event and the rest of the UFC 320 card, including their official parlay picks for your betting slips.
UFC 320 & UFC Perth: Ringside Report MMA Betting Picks & Predictions
Dave Simon and AJ D’Alesio of Ringside Report MMA dive deep into the world of combat sports. Get their expert UFC betting picks, fight-by-fight analysis for UFC Perth, and an in-depth look at the main event of UFC 320, including bold Magomed Ankalaev vs. Alex Pereira predictions.
UFC Noche: The Stakes, The Story, & Our Betting Picks for Lopes vs. Silva
The UFC Noche card might not have the star power of recent events, but as the Ringside Report MMA crew discovered, it’s packed with high-stakes matchups and compelling betting opportunities. In this episode, Dave Simon, Fred Garcia, and AJ D’Alesio broke down the most intriguing fights, from the main event’s “battle for Mexico” to crucial title picture implications and surprising underdog picks.
While the featherweight main event between Diego Lopes and Jean Silva took center stage, the team started by debating the fallout from last weekend’s event in France. With Nassourdine Imavov’s impressive victory over Caio Borralho, the middleweight division is in the spotlight. Did Imavov earn a title shot against Khamzat Chimaev? The crew was split, leading to a heated discussion on whether to prioritize activity or perfect matchmaking in the sport.
We also dive deep into the supporting card, where our experts reveal their official betting slips. Could a savvy bet on veteran Rob Font or a massive underdog like Dustin Stoltzfus lead to a big payday? Read on for the full breakdown and see if our predictions match yours.