The Art of the Finish: Top 10 Chokes That Define Modern MMA
Unlock the secrets of the top 10 MMA chokes every fighter needs to know. From the legendary Rear Naked Choke to the intricate Gogoplata, we break down the mechanics, strategies, and defenses for each submission. Whether you’re a seasoned competitor or just starting your journey, mastering these chokes will give you a decisive edge over your opponents. Discover how to control, dominate, and finish fights with precision and power.
Why Combat Sports Cross-Training Is No Longer Optional in 2026
Single-discipline specialists are getting weeded out at elite levels. Combat sports cross-training isn’t just adding techniques—it rewires how fighters perceive range, manage brain health, and eliminate exploitable weaknesses. In 2026, the question isn’t whether to cross-train. It’s how much you’re willing to lose by refusing.
Mastering the Definitive Sweep Technique From Bottom
Learn why most fighters fail at sweeps from bottom position and master the precise timing techniques champions use to flip disadvantageous scenarios into dominant wins.