The Art of the Finish: Top 10 Chokes That Define Modern MMA
Unlock the secrets of the top 10 MMA chokes every fighter needs to know. From the legendary Rear Naked Choke to the intricate Gogoplata, we break down the mechanics, strategies, and defenses for each submission. Whether you’re a seasoned competitor or just starting your journey, mastering these chokes will give you a decisive edge over your opponents. Discover how to control, dominate, and finish fights with precision and power.
Guard: A Defensive Ground Position in MMA
Why lying on your back with an opponent on top becomes MMA’s most lethal weapon. How bottom fighters weaponize vulnerability into devastating submission victories.