Grappling in MMA: Takedowns, Clinches, Throws, and Ground Controllers

Why most fighters abandon brute strength for calculated grappling moves that decide 70% of professional MMA victories. The chess match begins now.
Jiu Jitsu vs. Judo: Key Differences and How to Choose

Judo or Jiu-Jitsu? One masters the powerful throw, the other dominates with strategic submissions. If you’re thinking about starting a grappling art, this choice is crucial. Our guide breaks down the key differences in techniques, rules, and self-defense to help you find the right path.