Striking in Pro Wrestling: Punches, Kicks & More

Beyond the gripping drama and larger-than-life characters, professional wrestling is a masterclass in controlled chaos. Have you ever wondered how wrestlers execute those jaw-dropping punches, high-flying kicks, and devastating elbow drops without genuinely injuring each other? This article pulls back the curtain on the carefully refined techniques, subtle physical cues, and even modern analytics that allow performers to create spectacular visual impact while prioritizing safety. Dive into the mechanics of striking in the ring and gain a whole new appreciation for the athleticism and intricate artistry behind every move.
Jiu Jitsu vs. Judo: The Choice

Judo or Jiu-Jitsu? One masters the powerful throw, the other dominates with strategic submissions. If you’re thinking about starting a grappling art, this choice is crucial. Our guide breaks down the key differences in techniques, rules, and self-defense to help you find the right path.
The Cradle in Wrestling: The Sneaky Pin That Ends Matches in Seconds

Discover how ‘The Cradle,’ wrestling’s ultimate secret weapon, can end a match in seconds with its deceptive genius!
From Stripped Champs to Packed Arenas The UFC 315 Aftermath

Islam Makhachev stripped! UFC 315 shook up two divisions as Jack Della Maddalena took gold in Montreal, and Ilia Topuria vs Charles Oliveira was booked for UFC 317’s vacant lightweight title. The Ringside Report MMA crew break down all the controversies, ticket drama, and fan reactions from an insane week in MMA. If you’re a fight fan who loves real talk and inside stories, this episode is a can’t-miss—watch the replay or catch the podcast!
Why is UFC 315 Struggling? Plus, UFC Des Moines Picks!

Get the lowdown on the latest in combat sports with Ringside Report MMA! This episode dives into the upcoming UFC Des Moines fights, the shockingly high ticket prices and slow sales for UFC 315 in Montreal, and the return of Jeremy Stephens. Hear the hosts’ fight predictions and their take on why UFC 315 is struggling.
UFC 314 Full Card Breakdown & Predictions – Lopes vs Volkanovski, Chandler vs Pimblett & More!

Ringside Report MMA breaks down UFC 314! Get predictions for Volkanovski vs. Lopes title fight, Chandler vs. Pimblett, Rodriguez vs. Pitbull debut, and more. Hear hosts Dave Simon, Fred Garcia, & AJ D’Alesio’s analysis and parlays for the stacked Miami card this Saturday!
UFC Books O’Malley vs Merab 2 Rematch, But Can They Build Stars Like Wrestling Does?

Ringside Report MMA reacts to O’Malley vs Merab 2 being booked for UFC 316. Hosts discuss the PFL season opener featuring Fred Dupras, analyze the UFC’s lack of big fights, potential Netflix deal, and preview UFC Vegas: Emmett vs Murphy with predictions. Is Conor McGregor done for good?
UFC 310: A Night of Tough Calls, Surprising Outcomes, and Bold Performances

UFC 310 closed out the year with dramatic finishes, heated debates over judging, and a champion’s smooth submission. Hosts Dave Simon and Fred Garcia’s live commentary captured every shock—applauding big wins and calling out bad scorecards. From Vicente Luque’s instant choke to Alexandre Pantoja’s effortless title defense, this event kept fans, fighters, and hosts talking well into the night.