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Simon and North discussed Drew McIntyre’s WWE title win, Daniel Bryan’s return to Smackdown and The Inner Circle in Las Vegas on AEW Dynamite.
All this and much more pro wrestling on this episode.


Simon and North discussed Drew McIntyre’s WWE title win, Daniel Bryan’s return to Smackdown and The Inner Circle in Las Vegas on AEW Dynamite.
All this and much more pro wrestling on this episode.


Gene LeBell (1932-2022) was “The Toughest Man Alive” — a two-time national Judo champion, 10th degree red belt, professional wrestler, and Hollywood legend with over 1,000 film credits. He competed in the first televised MMA fight in America (1963), trained Bruce Lee in grappling, allegedly choked out Steven Seagal, and mentored Ronda Rousey. This is the complete story of the man who connected Judo, catch wrestling, pro wrestling, and MMA.

Unlock the secrets of the top 10 MMA chokes every fighter needs to know. From the legendary Rear Naked Choke to the intricate Gogoplata, we break down the mechanics, strategies, and defenses for each submission. Whether you’re a seasoned competitor or just starting your journey, mastering these chokes will give you a decisive edge over your opponents. Discover how to control, dominate, and finish fights with precision and power.

Embark on a journey through the colorful world of judo belts! This comprehensive guide delves into the significance of each rank, from the humble white belt of the beginner to the coveted black belt of the master. Discover the intricate system of kyū and dan grades, the role of sparring and competitions, and how the pursuit of judo mastery fosters personal growth and cultivates a vibrant community. Unravel the rich tapestry of tradition, discipline, and self-improvement woven into every judo belt.

Mark Smith tore his ACL during UFC 324 while refereeing Gautier vs Pulyaev. The 52-year-old veteran finished all 15 minutes on a blown knee, then was carried out of T-Mobile Arena. Dana White compared it to Bruce Buffer’s 2011 injury—the only other non-fighter ACL tear he’s witnessed in UFC history.